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Does it feel like you are just hanging on . . . by your fingernails or toes? Life is giving us an abundance of challenges right now. How...

Do you Band Aid things instead of getting to the core and healing them ? How long have you been band-aiding things ? When did you learn...

Hey ! Yes, you ! Are you listening to what others are saying? How does it affect you ? Do you keep hearing the same thing over and over...

Are your trapped in a maze in your life? Can't find a way out of challenges? Where are you in the Maze? In the middle somewhere or...

How's your work stress affecting your life? Family? Health? Are you overburdened with work because: You are wearing golden handcuffs -...

Often we get so busy with life we forget to check in with ourselves for self-care. This may seem like a no-brainer. However, most people...